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Couscous with fruits and a fresh mint flavour is a refreshing meal during the warmer days. Or when you are on the road for a very long time, are sleeping in a tent or travel kilometres by bike. In short: a plate of couscous is always welcome to regain ene Read more..
Couscous with fruits and fresh mint.
Nutrition Value |
per 100 g. |
Energy | 388 kcal / 1623 Kj |
Carbohydrates | 65,4 g. |
Sugars | 6,3 g. |
Proteins | 10,8 g. |
Total Fat | 10,3 g. |
Saturated Fat | 6,3 g. |
Fibre | 6,8 g. |
Salt | 1.3 g. |
58% couscous, palm oil, 8% raisins, 5% bell pepper, 4% peas, 4% tomato, onion, potato starch, bouillon (soy protein, salt, glucose syrup, sunflower oil), lemon flavour (maltodextrin), carrot, parsley, pepper, garlic, mint
Contains gluten, soya. May contain traces of: peanuts, nuts.
Net weight single portion           154 g.
Total energy single portion         600 kcal / 2512 kJ
Preparation:
Open the bag at the notch. Unfold bottom. Remove "oxygen absorber". Add boiling water to fill line (=0.300 Litre) indicated on the packaging. Stir well. Close the zipper and wait 8 minutes. Stir again thoroughly. Ready to serve, eat out of the pouch.
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